I myself have competed in more than 20 bodybuilding competitions and have worked with clients all over the globe (novice to pro level), assisting in their contest prep for 25-plus years. And while each of us is unique in the way we respond to specific diets, training programs, and supplement regimens, I have been able to create a sensible, efficient, and healthy foundation protocol that will help just about anyone hit the stage with the kind of physique that will definitely grab the judges’ attention!
WEEKLY CHECK INs
WORKOUTS / CARDIO SCHEDULE
buy program now
You’ll get a custom tailored plan to help you achieve your goals.
check your calories daily intake
Choose your desired
contact us to learn more about it .