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Sandesh is a professional bodybuilder and fitness Coach
Sandesh Deshmukh is now not only Maharashtra’s youngest bodybuilder but also a well-known Fitness Expert. He participates in online workshops and assists others in achieving their health goals. He has shown that when it comes to pursuing big goals, there is no room for excuses.
Holding yourself interested and motivated to train is always the most difficult challenge and one of the most important factors in achieving long-term muscle growth. The same was true for Sandesh Deshmukh, a mechanical engineering student and bodybuilder.
sandesh marched from pune shree to the title maharashtra shree
Training programs
I am currently in india and aso provide online programs worldwide.
₹20,000/m
Competition prep
- Weekly Check ins
- Tailored Nutrition
- Workouts / Cardio Schedule
- Supplementation Protocol
- Diet plans
- Exercise Suggestions
₹10,000/m
Lifestyle prep
- Weeky Check In
- Tailored Nutrition
- Workouts/ Cardio Schedule
- Diet plan
- Exercise suggestions
- Supplementation Protocol
Personal Training
“Personal Trainer with complete expertise in fitness to assist and design your workouts as per your needs and preferences.”
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
leg
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
cardio
0600 – 0700 Hours
Monday
strength
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Gallery
What People Say About Me
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